Stay Focused Stay Alert ... See How ~

Just a wee tip ~

If you work night shift or just have to stay awake for a long time, then you need to eat protein rich foods every three to four hours without any fat ... this will help keep you awake ... so will Forever Argi+ help keep you alert and focused on your night shift ....it's not just for working out ... read on and see why ~


L-ARGI+ By Forever Living Products ~

Arginine is an amino acid that's so potent, scientists refer to it as the “Miracle Molecule.” And for good reason, because our bodies convert L-Arginine into nitric oxide, a molecule that helps blood vessels relax and open wide for greater blood flow.

Now that we have a way of helping our blood vessels dilate, what benefits can you expect to see ~

It helps to support Healthy blood pressure levels, Overall cardiovascular health, Immune function, Muscle growth, Bone & tissue growth & repair, Male sexual function, Fat and glucose metabolism, Anti-aging hormone production and much more ....


Want to run faster for longer ?

Want to recover quicker ?

Want to make that 4pm work meeting with energy and drive ?

Want to stay mentally alert working your night shift ?

Want more energy for everyday life ?

On a personal level ... I take Argi+ a half hour before I go to my aerobics classes and I have so much more energy and my recovery time is much faster ... I am so pleased to find a product which has helped me so much as I am prone to being anemic which is a huge energy zapper and I get no joy working out when I'm like that ....so Forever Argi+ is really helping me big time ...so happy! :)

Take ARGI+ ! : )

You can order your Argi+ by clicking HERE ~

Then clicking on the "Fitness & Weight Magment Tab on the right hand side ~

*Disclaimer
Please note the information on this Blog may generally help promote a healthy life, it is NOT intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases. You should consult your G.P. if you are experiencing a medical problem.
*We are not responsible for any mis-use of information on this Site:

Maintain Your Lean Muscle Tone While You Lose the Stubborn Fat

Forever Lite Ultra with Amimotein ~

Emerging science has revealed that soy protein alone can provide some unique advantages over using the combination of whey and soy. Therefore, Forever Living has chosen to create a new shake mix utilizing all the benefits of the latest technologies with our new soy blend.

High quality proteins are only those that contain all of the essential amino acids in the correct ratio, to support healthy growth, development and maintenance of muscle tissue. Forever Lite Ultra with aminotein is an integral part of the Forever Nutri-Lean Programme and The Forever Clean 9 Detox Program.

It will help you take control of your health and put you in the right direction to effective and sustained weight management and lean muscle tone for everyday life.



· 100% RDA of vitamins and minerals in two servings
· Perfect balance of proteins and carbs
· 18 Amino acids including all essential
· Provides soluble and insoluble fibre which regulates the release of nutrients
· 17g of protein from soy in each serving



Weight Managment:
Forever Lite Ultra can be used as a meal replacement for weight loss as well as a dietary supplement for muscle growth.
Soy also provides calcium, iron, zinc, phosphorus, magnesium, B vitamins, omega-3 fatty acids and fibre.


Fitness ~ Lean Toned Bodies:
Soy protein also appears to support exercise performance, and because it is such a high quality protein, it satisfies the greater need athletes have for protein to build lean muscle.
It also supplies the necessary essential amino acids for physical and muscular development for athletes making it the perfect drink to take before and after your exercise regimen. Aminotein is a unique blend of enzymes specifically designed to break down protein and to ensure proper digestion and optimal absorption of amino acids. One of the biggest stumbling blocks of consuming large amounts of protein is digestibility. As we age the level of enzyme production reduces making it harder to break down protein,so Amimotein is essential for helping to break down the protein, so our system can absorbe all the essential amino acids necessary to help us build or maintain lean muscle.
Blend 1 scoop with 300ml of skimmed milk or add to your smoothies or juice.



*Order direct from Here*

Carrot Eyes

Just a wee tip ~



Carrots ... why do we need them in our diet ?

Carrots contain carotin which is converted into vitamin A in your intestines ...

Why is vitamin A good for you?

Vitamin A is awesome for your eyes and your skin and also helps to reduce stress ...


So if you get a fit of the munchies ... munch on carrot sticks instead of crisps, dip them into hummous ..yum yum! :)

Juice your carrots too ... a nice fast way to get them into your system quicker and especially if you add 30 mls of Aloe Vera Gel into the carrot juice as Aloe Vera gel is an excellent carrier for nutrition into your system.

My Dad did not need reading glasses until he was nearly seventy ...the reason was he ate carrots everyday and drank Aloe Vera Gel every morning.