Nutmeg is amazing it helps us combat digestive problems for example lack of apetite, diarrhoea and wind pains.
Add a pinch of nutmeg into any herbal tea you like.
Drink a cup of it every day for a week or two and feel the difference.
About Being Active and Healthy for everyday Life. A story of a Day in My Life...Positive thoughts lead to a Positive Life...
Certified Organic, Non GMO's all in One SUPERFOOD Nutrition
Thursday, March 8, 2012
Monday, March 5, 2012
Cardamom Milk is good for the Ladies
This works wonders for us Ladies ....
and this is why!
Cardamom milk stabilizes your metabolism and hormone balance!
Crush some seeds from the cardamom pod and mix in a glass of warm milk.
Sweeten with some honey.
Drink a glass of this each day and feel the difference......
and this is why!
Cardamom milk stabilizes your metabolism and hormone balance!
Crush some seeds from the cardamom pod and mix in a glass of warm milk.
Sweeten with some honey.
Drink a glass of this each day and feel the difference......
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