Just a wee tip ~
Made my homemade face scrub today, so, I thought it would be nice to share it with you when you visit my Blog ... it is a nice and inexpensive way to make beauty treatments for your skin.
Mix together a pinch of sodium bicarbonate, and quarter teaspoon of coconut oil and a dash of aloe vera gel.
Rub into your face in nice gentle circular motions for a minute or two and then rinse off with warm water.
Your face may seem oily afterward, but within a little while the oil is absorbed and your skin is glowing... with all the goodness of Coconut and Aloe Vera Gel
About Being Active and Healthy for everyday Life. A story of a Day in My Life...Positive thoughts lead to a Positive Life...
Certified Organic, Non GMO's all in One SUPERFOOD Nutrition
Saturday, September 27, 2014
Saturday, September 20, 2014
Smooth Talking Aloe Vera Smoothie
Here ia a nice healthy smoothie recipe for you with all the goodness of Aloe Vera Gel ~ enjoy
Avocado Aloe Spinach Smoothie
1 cup baby spinach leaves
1 frozen banana
1/4 cup mashed avocado
1 cup coconut water
1 tablespoon aloe vera gel
2 tablespoons fresh lemon juice
2 dashes of cayenne pepper
1/4 cup coconut water ice cubes
I scoop of Forever Lite with aminotein ( protein powder)
Blend up and when done stir in the aloe very gel and top off with a sprinkle of chia bia seeds and voila!
Drink up straight away and enjoy the benefits of this wonderful healthy smoothie.
Avocado Aloe Spinach Smoothie
1 cup baby spinach leaves
1 frozen banana
1/4 cup mashed avocado
1 cup coconut water
1 tablespoon aloe vera gel
2 tablespoons fresh lemon juice
2 dashes of cayenne pepper
1/4 cup coconut water ice cubes
I scoop of Forever Lite with aminotein ( protein powder)
Blend up and when done stir in the aloe very gel and top off with a sprinkle of chia bia seeds and voila!
Drink up straight away and enjoy the benefits of this wonderful healthy smoothie.
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