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Thursday, March 30, 2017

Exercise for Younger Looking Skin!

A Wee Healthy Tip!

There are many ways to improve our skin health to help it become more vibrant and younger looking

One of the ways to improve your skin health is to exercise.

You don't have to be a fitness fanatic to feel the health benefits for your skin, just going for a 30 minute walk nearly everyday will help do the job.

Regular exercise helps to improve the oxygen to your skin and boosts healthy cell renewal, it also help your body to absorbe ... so how encouraging is that!

So, enjoy your walk, gym or fitness classes ... knowing that your skin is loving all the health benefits of exercise!

Smile! :)

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