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Saturday, September 20, 2014

Smooth Talking Aloe Vera Smoothie

Here ia a nice healthy smoothie recipe for you with all the goodness of Aloe Vera Gel ~ enjoy

Avocado Aloe Spinach Smoothie

1 cup baby spinach leaves

1 frozen banana

1/4 cup mashed avocado

1 cup coconut water

1 tablespoon aloe vera gel

2 tablespoons fresh lemon juice

2 dashes of cayenne pepper

1/4 cup coconut water ice cubes

I scoop of Forever Lite with aminotein ( protein powder)

Blend up and when done stir in the aloe very gel and top off with a sprinkle of chia bia seeds and voila!

Drink up straight away and enjoy the benefits of this wonderful healthy smoothie.