Here ia a nice healthy smoothie recipe for you with all the goodness of Aloe Vera Gel ~ enjoy
Avocado Aloe Spinach Smoothie
1 cup baby spinach leaves
1 frozen banana
1/4 cup mashed avocado
1 cup coconut water
1 tablespoon aloe vera gel
2 tablespoons fresh lemon juice
2 dashes of cayenne pepper
1/4 cup coconut water ice cubes
I scoop of Forever Lite with aminotein ( protein powder)
Blend up and when done stir in the aloe very gel and top off with a sprinkle of chia bia seeds and voila!
Drink up straight away and enjoy the benefits of this wonderful healthy smoothie.
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