Saturday, March 8, 2014

Ginger and Spice and All Things Nice

A wee Tip!

Not only can Ginger help alleviate nausea, it can help protect you against heart attack as it contains ginerol.
Ginerol is like aspirin in it's chemical structure so it helps to thin the blood thus helping to protect one from heart attacks.

Include ginger in your cooking for example in your soups,curries,stews,bread etc, etc.
I love adding ginger when juicing fruit and veggies, a great and yummy way to get ginger straight into your system quickly :)

*Disclaimer
Please note the information on this Blog may generally help promote a healthy life, it is NOT intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases. You should consult your G.P. if you are experiencing a medical problem.
*We are not responsible for any mis-use of information on this site.
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2 comments:

  1. UnknownMarch 8, 2014 at 10:06 AM

    This blog is so good, very informative and good advice to staying healthy and like all the blogs here, very factual. Ginger is indeed very beneficial. Another nice blog. Well done Wendy.

    ReplyDelete
  2. Julie EleanaMarch 8, 2014 at 10:23 AM

    Thanks Tony for the lovely comment .... much appreciated :)

    ReplyDelete

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