Add a pinch of nutmeg into any herbal tea you like.
Drink a cup of it every day for a week or two and feel the difference.
Thursday, March 8, 2012
Awesome Nutmeg
Nutmeg is amazing it helps us combat digestive problems for example lack of apetite, diarrhoea and wind pains.
Add a pinch of nutmeg into any herbal tea you like.
Drink a cup of it every day for a week or two and feel the difference.
Add a pinch of nutmeg into any herbal tea you like.
Drink a cup of it every day for a week or two and feel the difference.
Monday, March 5, 2012
Cardamom Milk is good for the Ladies
This works wonders for us Ladies ....
and this is why!
Cardamom milk stabilizes your metabolism and hormone balance!
Crush some seeds from the cardamom pod and mix in a glass of warm milk.
Sweeten with some honey.
Drink a glass of this each day and feel the difference......
and this is why!
Cardamom milk stabilizes your metabolism and hormone balance!
Crush some seeds from the cardamom pod and mix in a glass of warm milk.
Sweeten with some honey.
Drink a glass of this each day and feel the difference......
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